Inner Strength Pilates has the best Winston-Salem has to offer! Our staff of 13 has 170 years of experience! Owner and Polestar Pilates Educator Amy Dixon has been in fitness in Winston Salem since 1994. As a Polestar Pilates Teacher Training studSee More
...In-home and studio private, semi-private personal training and group classes in Spiritual Tai Chi and Qigong. I am certified to teach through TaoMedsyn as Senior Instructor. We also provide instruction in Spiritual Tai Chi, Cosmic Freedom Qigong and See More
...COMPREHENSIVELY TRAINED POWER PILATES WITH 15,000 HOURS OF TRAINING, LMBT MASSAGE THERAPIST, KMI STRUCTURAL INTEGRATION, POLESTAR PHYSICAL THERAPY,AN AUTHORIZED BALANCED BODY TRAINING FACILITY. REHABILITATION TO EXTREME, WE TRAIN MEN THROUGH POWER-HOSee More
...Located in the heart of Historic Downtown Monroe, North Carolina, our studio has a private, airy and relaxing atmosphere. The fully equipped, eco-friendly studio provides a peaceful and private setting that allows clients to focus on the work of theiSee More
...At Triad Pilates studio our certified instructors develop personalized programs that guide clients to increase strength and flexibility, improve posture and body awareness and enhance self confidence. Pilates is something you carry with you when you See More
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I provide personal Pilates sessions in my fully equipped studio with Pilates Reformers, Cadillac, Chair and TRX Suspension units. YourPilatesPro.com.
Private Pilates studio is located in Walkertown, NC which is convenient to Winston-Salem, Walkerto ... See More
Personalized, private classical pilates instruction
Clinical pilates (rehab) with licensed physical therapist, equipment classes, group classes, yoga, TRX , barre classes, prenatal/postnatal Pilates.
Owner and manager of Alternative Fitness Pilates Studio. We are conveniently located in the Cotswold area. Open Monday - Friday from 8 am until 8 pm. Saturdays from 8 am until 3 pm. Offering all levels of Pilates training. Charlotte's first PilaSee More
...Owner and certified Pilates instructor Kinney Fontecchio offers the Crystal Coast the full repertoire of classical Pilates exercises in an intimate, supportive, and fully equipped studio. Come experience how Pilates can help retrain your muscles to cSee More
...Located in the Cary / Raleigh North Carolina area, we utilize the mat exercises, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and small equipment such as the circle, band, foam roller, weights, and ball.
The reformer is a GREAT way to tone and stretch you body. Pilates builds long, lean muscle without creating bulk. If you feel you have plateaued at the gym, pilates is a wonderful alternative. It is a fun way to exercise and is great for all ages andSee More
...Tom Dessereau has been teaching pilates for 15 years. He is classically trained and his knowledge of Alexander technique, distance running and shiatsu create a unique approach to his pilates workouts.
PILATES... Feel The Difference.
Barbara Smyth, Certified Polestar Pilates Instructor, brings to the South Charlotte community One on One Pilates Training.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pila ... See More
Raleigh's premiere Pilates studio.
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