Owner and certified Pilates instructor Kinney Fontecchio offers the Crystal Coast the full repertoire of classical Pilates exercises in an intimate, supportive, and fully equipped studio. Come experience how Pilates can help retrain your muscles to correct inefficient movement patterns and harmful postural habits caused by aging, injury, overuse, weakness, or imbalance. The studio prides itself on providing clients with safe, effective workouts catered specifically to your needs and personal fitness goals. By having access to a full array of specially designed Pilates apparatus, your workout is truly like no other. All sessions are private. We use only the best and that is why our studio is equipped with Pilates apparatus by Gratz and Basil. A free consultation is offered.
We provide authentic instruction on the Universal Reformer, Cadillac, Arm Chair, Electric Chair, Wunda Chair, Ladder Barrel, Spine Corrector, High Mat, and Pedi-Pole. We also have smaller Pilates pieces like the Foot and Toe Correctors, Sand Bag, Twisting Pole, Push Up Bars and Magic Circle.... See More
Highlights: Personal Training, Alleviating Back Pain & Back Strength Training, Balance Training, Cadillac Classes, TRX Suspension Training, Stretching Classes, Chair Pilates, Tower Classes, Fitness Training, Private Pilates Classes, Pre-Rehab & Post-Rehab Pilates, Pilates Mat Classes, Strength Training, Pilates Reformer Classes