Pilates Studios in Virginia

Michelle has over 17 years teaching experience in the Pilates industry. She began her personal practice in Pilates to help her scoliosis and end her back pain. She is a life long horseback rider with a gymnastics background. Her love of movement, eye for detail and caring personality provide an enriching personal experience for each client. Her goal is to help each client move through there daily life with precision, balance and fluidity.... See More

Pilates-4-Virginia Beach specializes in pilates and barre fitness. The pilates studio is fully equipped with STOTT Pilates equipment and can accommodate private, duet and small groups (limited to 4 participants). There are over 600 exercises available on the different machines and each workout is modified to meet the individual client's goals and needs. We also offer group mat pilates and barre classes in an open, spacious group exercise studio. Group classes are limited to 20 participants. The group classes are multi-level and are good for all ages and abilities. Clients can accomplish the following: lengthen and strengthen the body on the pilates equipment; focus on core conditioning and stability in the mat pilates classes; and tone and shape the body like a dancer while improving cardiovascular conditioning in the barre classes.... See More

Kingstowne's 1st authentic Pilates studio offers Private and Duet Pilates sessions taught by NYC certified instructors with 10+ years experience. Conveniently located off 95 at the Van Dorn exit, our fully Gratz apparatus equipped studio also features other 'core' elements: TRX, Kettlebells and BOSU. StudioContrology now features BARRE and PilatesMAT Group Fitness Classes six days a week at Strictly Rhythm Dance Center. Updated schedule available at www.dcBARRE.com.... See More

Glowing Oasis Pilates, LLC offers group, private, duet, trio, and group mat & reformer classes for all ages in Ashburn, Virginia. Along with personalized sessions, workshops are also offered for special events and functions. Appropriate for all fitness levels, Pilates improves flexibility and strength in a series of controlled movements that engage both the mind and body.... See More

Come see the SOFTER side of CrossFit Reanimated. We offer private, semi private, and group instruction on Pilates apparatus. Our group apparatus classes are limited to 5 people. All of our instructors have been certified through a 600 plus hour training program.

Both CrossFit and Pilates are based on functional movements and the ability to control your body under a large variety of demands leading to improved fitness and health. The basic functional movements of pushing, pulling, squatting, lifting and rotating all require our bodies to work at optimal function, with ideal joint mobility and stability, something many of us have unlearned from years of being trapped behind desks, in cars and on couches.... See More

Boutique Pilates studio in the heart of Old Town, Alexandria, offering contemporary private and semi-private equipment and mat/props classes. We specialize in personalized sessions for every body from rehab-based private appointments to intense athletic training. We also offer pre- and post-natal Pilates.... See More

Pilates Harmony Studio in Stafford, VA is a quaint boutique studio offering private and small group Pilates mat and apparatus instruction to clients of all fitness and age levels. Our mat classes are small providing you individual attention and apparatus classes include a full spectrum of Pilates apparatus including: reformer, tower, wunda chair, high chair, and small barrels. At Pilates Harmony, we believe Pilates will change your life in positive ways. Whether you are looking to gain strength, flexibility, agility, reduce stress or to just add a movement technique to your routine, we are committed to helping you reach your goals. We look forward to seeing you in the studio!... See More

Nadya has been teaching exercise since 1982. She has competed in gymnastics, dance, and triathlons. She is certified by Balanced Body in Mat and Reformer 1,2, and 3. She is also a certified personal trainer, group instructor, step, body bar, and bosu, yoga instructor and has recently completed a course on Structural Yoga Therapy. She teaches reformer, chair, and cadillac apparatus classes at her studio in North Arlington. By appointment only.... See More

I've been a fitness instructor for over 10 years in my home country Italy. I moved to California few years ago with my husband who is in the Navy. I took the Comprehensive Pilates Teacher Training at Pilates Monterey and once I graduated with them I got PMA certified. Pilates teacher graduated with Pilates Monterey and I'm also a PMA Certified Pilates Teacher. I have experience working with post rehab hip and knee replacements, scoliosis and osteoporosis, golfers and athletes. Having lost my wonderful mom to breast cancer I also trained as Post Rehabilitative Breast Cancer Exercise Specialist.
Pilates exercises will give you strenght, balance and control. Your posture will improve and everyone will notice the difference! I offer one-to-one sessions with personalized exercises on MAT, Reformer, Cadillac and Chair or small group sessions by appointment.... See More

Pilates studio in Marshall Virginia.
Mat Classes, private lessons and duets
Gratz equipment

The Pilates Loft is a studio offering Pilates sessions in Arlington, Virginia by appointment or scheduled classes from Monday through Sunday. Each session runs from 50 to 60 minutes and is led by a certified Pilates instructor using the method and equipment designed by Joseph Pilates. Sessions are available in the following formats: private lesson, duet lesson, trio lesson and group classes. The biggest group size in a group class is 8 participants. Group classes are mat/tower classes. They involve aerobic exercises designed to promote flexibility, core strength and body alignment. Clients are assigned to classes based on their physical abilities. Teacher certification is available.... See More

Doctor of physical therapy offering specialized mat pilates including: prenatal and postpartum, pilates boot camp, restorative and therapeutic, mommy and baby pilates & pilates mat.

Our team of instructors are willing to help any individual reach his/her goals. (We will help he / she establish goals if needed.) We are thoroughly trained and able to work with special populations. We teach on the reformers, cadillacs, barrels, chair, BOSU and more. Our group classes are small, definitely an intimate setting.... See More

Personal attention in my fully equipped home studio. Stott Pilates Certified Trainer.

Pilates Arc classes: It will begin again after labor day, Every Thurs morning.
10:30---------11:30am----------Pilates arc
11:30---------12:30--------------Pilates Pole or Pilates Ball
12:30---------1:00----------------Pilates Baby Arc Lunch express (30min)
All Classes $15 pay as you go no Lengthy Contracts.
We sell Pilates and Gyrokinesis Equipment.... See More