Nadya has been teaching exercise since 1982. She has competed in gymnastics, dance, and triathlons. She is certified by Balanced Body in Mat and Reformer 1,2, and 3. She is also a certified personal trainer, group instructor, step, body bar, and bSee More
...The Pilates Loft is a studio offering Pilates sessions in Arlington, Virginia by appointment or scheduled classes from Monday through Sunday. Each session runs from 50 to 60 minutes and is led by a certified Pilates instructor using the method and eqSee More
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Prawda Pilates Studio is located in the heart of downtown McLean, Virginia, minutes from Tysons Corner. We offer private and small group authentic pilates sessions. Our instructors are Romana's Pilates certified, in our fully equipped Gratz apparatSee More
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Kingstowne's 1st authentic Pilates studio offers Private and Duet Pilates sessions taught by NYC certified instructors with 10+ years experience. Conveniently located off 95 at the Van Dorn exit, our fully Gratz apparatus equipped studio also featureSee More
...Boutique Pilates studio in the heart of Old Town, Alexandria, offering contemporary private and semi-private equipment and mat/props classes. We specialize in personalized sessions for every body from rehab-based private appointments to intense athlSee More
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