A classical exercise movement experience that will challenge you, boost your flexibility and increase your core strength. We provide a balanced workout tailored to your needs so that you look better, feel great and reach unparalleled results utiliziSee More
...Group and Private Classes
Heike Yates is the CEO/owner of HEYlifetraining Pilates & Wellness, a one-on-one and online Fitness and Wellness company located in Maryland that provides high quality fitness and nutrition coaching.
I offer private Pilates sessions on the Reforme ... See More
Get the abs you always wanted! Since 2001, balance studio has offered private, semi-private and small group training that gets results! We keep our classes intentionally small so you won't get lost in the crowd and make a point of knowing each and eSee More
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Mary Bailey Hash is a senior level Pilates instructor certified by (Pilates protege`)Romana Kryzanowska .
Ms. Hash completed her certification in NYC and received a PMA Gold Certification in 2001.
Ms Hash holds cetifications in The Pelvic Floor Fuc ... See More
Full Service Pilates, yoga and strength training studio.
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