Ischyra Soma Fitness / Pilates Studio in Crofton, Maryland

A classical exercise movement experience that will challenge you, boost your flexibility and increase your core strength. We provide a balanced workout tailored to your needs so that you look better, feel great and reach unparalleled results utilizing Pilates and Gyrotonic exercises!

Specialties

Cardio-Reformer Certified Instruction Chair Pilates Corporate Classes Corrective Exercises To Balance The Body Group Pilates Classes Gyrokinesis Gyrotonic Instruction In Classical Pilates Kids Pilates Classes Physical Therapy Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Wunda Chair