balance, Your Pilates, Yoga & Gyrotonic Studio / Pilates Studio in Bethesda, Maryland

Get the abs you always wanted! Since 2001, balance studio has offered private, semi-private and small group training that gets results! We keep our classes intentionally small so you won't get lost in the crowd and make a point of knowing each and every one of our clients. From elite athletes to people recovering from injury, we have an instructor to meet your needs. As part of the Power Pilates studio network, all of our instructors undergo a 600+ hour comprehensive training program before they begin working with clients and are required to take and pass continuing education courses each year.

In addition to Pilates, we offer:
--yoga private and group instruction
--Gyrotonic exercise
--barre classes based on the Lotte Berk method
--massage therapy
--physical therapy

Two fully-equipped, light-filled, clean and beautiful studios are ready to welcome you in Bethesda and Rockville, MD.

Specialties

Alleviating Back Pain & Back Strength Training Apprenticeships Barre Classes Certification Preparation Gyrotonic Physical Therapy Pilates For Golfers Pilates Mat Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Structural Integration Tower Classes Yoga