Pilates Harmony Studio in Stafford, VA is a quaint boutique studio offering private and small group Pilates mat and apparatus instruction to clients of all fitness and age levels. Our mat classes are small providing you individual attention and appaSee More
...Michelle has over 17 years teaching experience in the Pilates industry. She began her personal practice in Pilates to help her scoliosis and end her back pain. She is a life long horseback rider with a gymnastics background. Her love of movement, eSee More
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