Pilates Studios in Kingwood, Texas (Harris County)

We offer fun and feminine Group Fitness for women. Including Belly dance, Barre and Zumba!

The Lake Houston YMCA offers over 120 fitness classes each week with a certified staff of over 30 instructors. We currently have 7 standard Allegro Reformers and 1 Stretch Allegro. All standard Allegros have towers and accessories. We currently employ 4 certified Reformer/Mat Pilates instructors.... See More

For more information go to our website.

I like to assess each person individually, and design a program that works for them. That's what's great about working with the Pilates equipment: it's designed for any body.

At Healthy Life Unlimited, we encourage our clients to achieve balance in all areas of their life: physical fitness, nutrition, emotional well-being and spirituality. Our goal is to create individualized programs to enable our clients to attain their personal best with an overall positive feeling about themselves.

Pilates is a workout that strengthens your core, improves your posture, flexibility, balance and tones your entire body without adding bulk, to create long, lean muscles. Healthy Life Unlimited is an exclusive studio offering small group classes in Mat Pilates and Reformer. We provide a wide variety of personal training options including: Pilates Cadillac, Reformer, Tower, Chair and Spine corrector.

We have experienced, highly trained, certified instructors and therapists, no membership fees or long-term contracts, as well as the best available equipment through Balanced Body.

Healthy Life Unlimited is an exclusive studio offering small group classes in Mat Pilates and Yoga. We provide a wide variety of personal training options including: Pilates Cadillac, Reformer, Tower, Chair and Spine corrector, group classes and private/semi-private personal training sessions.

Rounding out our healthy philosophical goals for you, Massage and Nutritional Supplements are also available.... See More

NT Pilates offers comprehensive Pilates and personal training programs for any fitness level. Our exercise programs are customized and tailored for your individual fitness needs and goals. Our programs are lead by certified and trained Pilates instructors. Wether it's for weight-loss, body toning and shaping, exercise rehabilitation.We incorporate the Reformer, Tower, and other cutting edge Pilates equipment. Try our Yoga classes too!
Visit our new website www.ntpilates.com, soon!
Call for additional information... See More

Instructors are certified by STOTT PILATES. Our experience provides a depth of knowledge and practical programming skills to create effective workouts and classes that motivate and challenge you. From beginners to elite athletes, you will receive a customized program suitable for you in a group reformer class or a private session on a variety of Pilates equipment- Reformer with Towers, Chair, Cadillac, or Ladder Barrel. Visit our website: www.thpilates.com and begin your transformation to improved strength, flexibility and function!... See More

Theresa McPeak has a long history of training in The Woodlands. Clients love her warm manner and Southern hospitality. Her qualifications are diverse and highly valued in the Health and Fitness Industry. She is an ACE-certified Fitness Instructor and Personal Trainer, PFIT Personal Trainer, AEA-Aquatic Exercise Association, Stott Pilates Mat Level I and Stott Pilates Trained in Reformer. She has been in the fitness industry for over 10 years and watched many clients from children, seniors, elite athletes and injury/rehab strengthen muscles around their joints to enhance movement patterns in order to prevent injury and strengthen the body's core to improve overall alignment. Theresa trains out of Pilates on Pinecroft, a conveniently located studio in the heart of The Woodlands. Go to www.pilatesonpinecroft.com for more information about training with Theresa. You can sign up for classes online!... See More

Tandi is a certified PHI Pilates Instructor as well as being a certified Physicalmind Mat instructor and PiYo instructor. Her positive attitude and encouraging demeanor make each fitness class fun and rewarding. Tandi trains at Pilates on Pinecroft located conveniently in the heart of The Woodlands.

A dancer, Tandi started dancing and twirling at age three receiving numerous awards. She was awarded a dance scholarship to Tyler Junior College in Tyler, Texas where she was a member of the Internationally Famous Apache Belle dance team. While a member, she performed in the Houston Thanksgiving Day Parade, NFL Houston Oilers game and in New York City. She then transferred to Sam Houston State University and started her Pilates training through Physical Mind Institute in New York City. As a dancer, Tandi brings a unique perspective on movement and the body. Her focus is to help others be able to move better, feel better and look better

Go to www.pilatesonpinecroft.com for more information about training with Tandi. Online scheduling is available!... See More

Anna Gammill, founder of Studio A Pilates, has been in the Health and Fitness industry for 16years. She has a degree in Exercise Technology from Texas A & M University. She also has obtained a Health Fitness Instructor Certification from the American College of Sports Medicine and a Group Fitness Instructor certification from the Aerobic and Fitness Association of America.
Anna has obtained several Pilates certifications and trainings during her fitness career. She applies her knowledge from her fitness career to her extensive Balanced Body Pilates equipment training to give her clients a well thought out, safe, and effective work out.
Studio:
Studio A Pilates is The Woodlands' premier boutique pilates studio specializing in personal fitness and pilates training. We offer an exclusive, intimate setting for your workout experience. Whether you are an athlete or a new exerciser we can create a personalized program to fit your needs.
We are focused on helping you achieve your specific goals, relieve pain and get you into the shape you have always wanted. We are dedicated to teaching you to incorporate fitness into your lifestyle so as to consistently see results. Our classic and modern techniques will help you attain a posture-perfect and pain-free life.... See More

Bange Pilates, located in the Heights/Washington Avenue area of Houston, is a boutique Pilates studio offering one-on-one Pilates sessions. The studio is dedicated to the time-tested benefits of classical Pilates while staying current with emerging fitness regimens to offer cutting edge Pilates based programs. Our commitment is to guide you toward integrated movement that improves balance, flexibility and strength, to enhance the way you use your body - in sports or in all facets of everyday life. The owner, Mary Bange, has a comprehensive certification through Peak Pilates on all Pilates apparatus and is PMA certified. Mary is a master trainer for the Pink Ribbon Program, a Breast Cancer Exercise Specialist, Prenatal and Postnatal Pilates Specialist and a certified personal trainer. Mary has successfully worked with a diverse client base including cancer survivors, athletes, musicians, pregnant and general fitness clients to achieve their goals. For more information please visit www.marybange.com or to schedule your first session contact Mary at ... See More

Our studio is located in the chic, industrialized area of North Downtown Houston. The InStep Pilates Studio provides an environment that encourages individuals to explore and discover new connections and muscle engagements in their bodies through a private Pilates session. Pilates is a form of exercise that helps to restore correct postural alignment, release tension and develop suppleness and strength. The InStep Pilates team is devoted to helping individuals to achieve strength, control, and balance in everyday life steps. We embody each individual's uniqueness and create a Pilates session that leads them towards their ultimate fitness, health, and life goals. Start your Pilates journey today!... See More

I teach private sessions online only on all Pilates Equipment and Mat Pilates. My sessions include stretching along with resistance training with a focus on posture alignment. I am also a Rossiter Method Coach- a pin and stretch connective tissue release method that relieves tightness and pain. I have experience working with people who have rheumatoid arthritis, fibromyalgia, lupus, scleroderma, and undifferentiated connective tissue disease. My Pilates education is through Balanced Body. I am a Certified Pilates Instructor. I also have training in Pilates for Neurological Conditions and other Auto Immune Illnesses.... See More

Our teacher training program was born organically from the request and need of high integrity, educated and professional teachers. Our goal is to help you grow personally and professionally in your Pilates career.

The 600-hour program includes Foundations, our signature module. This module covers the history of Pilates, Pilates anatomy, common pathologies and how to handle them, postural alignment protocols, our six building blocks of all of the Pilates exercises, professionalism, ethics, study best practices and information on the practicum and final certification through the Pilates Method Alliance. We then work our way through classical Pilates from mat work, to reformer and all of the apparatus. Each student is required to pass a practicum at the end of their study in order to receive a certificate of completion. All of our students are then qualified to take the Pilates Method Alliance, Certified Pilates Teacher exam.... See More