Bange Pilates / Pilates Studio in Houston, Texas

Bange Pilates, located in the Heights/Washington Avenue area of Houston, is a boutique Pilates studio offering one-on-one Pilates sessions. The studio is dedicated to the time-tested benefits of classical Pilates while staying current with emerging fitness regimens to offer cutting edge Pilates based programs. Our commitment is to guide you toward integrated movement that improves balance, flexibility and strength, to enhance the way you use your body - in sports or in all facets of everyday life. The owner, Mary Bange, has a comprehensive certification through Peak Pilates on all Pilates apparatus and is PMA certified. Mary is a master trainer for the Pink Ribbon Program, a Breast Cancer Exercise Specialist, Prenatal and Postnatal Pilates Specialist and a certified personal trainer. Mary has successfully worked with a diverse client base including cancer survivors, athletes, musicians, pregnant and general fitness clients to achieve their goals. For more information please visit www.marybange.com or to schedule your first session contact Mary at

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Fitness Training Personal Training Pilates For Cyclists Pilates For Golfers Pilates For Musicians Pilates for Osteoporosis PIlates For Runners Pilates For Soccer Players Pilates For Swimmers Pilates For Tennis Players Pilates Training for Athletes Pink Ribbon Program Prenatal & Postpartum Pilates Private Pilates Classes TRX Suspension Training