Catherine Brumley has multiple certifications including Stott Pilates, Kripalu Yoga, American College of Sports Medicine Fitness Instructor and American Tai Chi Association. She also has a background in dance and music. Catherine has over 30 years eSee More
...FUNCTIONAL PILATES WITH RYOKO is beyond Pilates. After releasing built-up holding patterns or tension due to injury, surgery, or postural habits, Ryoko will help lengthen and strengthen the body to address any muscular imbalances. Over the course of See More
...Tammy St. John is working towards her Doctorate in Physical Therapy and has multiple certifications including a fully certified Stott Pilates instructor and American Council on Exercise Personal Trainer. She has 11 years experience in the fitness indSee More
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Katrina is Co-Director of The Pilates Studio in Hadley, MA. She is a graduate of the Polestar Pilates Rehabilitation program, a Certified Movement Analyst by the Laban/Bartenieff Institute of Movement Studies (LIMS), and a certified Gyrotonic® ISee More
...The center provides quality instruction during both Pilates apparatus and mat sessions. We offer private, semi private, group apparatus classes, as well as mat classes. With varied backgrounds, each instructor brings a knowledge of movement that cSee More
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