Janet burke-Allen / Pilates Studio in Longmeadow, Massachusetts

The center provides quality instruction during both Pilates apparatus and mat sessions. We offer private, semi private, group apparatus classes, as well as mat classes. With varied backgrounds, each instructor brings a knowledge of movement that creates safe, challenging, and effective workouts for everyBODY.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Core Strength Corporate Classes Flexibility Group Barre Classes Group Pilates Classes Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Therapeutic Pilates Tower Classes TRX Suspension Training