Pilates Studios in Crystal, Minnesota (Hennepin County)

Doctor Sarah Petrich, DPT, PRC, PMA®CPT is a Physical Therapist certified through the Pilates Pilates Method Alliance and trained as a Polestar Pilates Practitioner, a rehab based approach to Pilates. She also uses her certification in Postural Restoration to help balance out asymmetries and faulty neuromuscular patterns that lead to injury. These tools help her clients to elongate and decompress the spine; increase mobility in the joints; and move with less effort and live with less pain.

Working out of Studio U, a Physical Therapy Clinic and Pilates Studio, she can both treat injured patients and/or train wellness clients to improve on their strength, core conditioning and posture/form for more efficient and powerful movement. She also helps bridge the gap for people looking for a safe return to exercise and movement after they've rehabbed their injury.

She offers both private sessions and group mat and equipment classes. She has over 10 years of experience treating a variety of populations including athletes, dancers/gymnasts/figure skaters, geriatrics, and chronic pain.... See More

Pilates Underground is not a gym or a fitness studio; we are a small band of well trained, highly experienced body mechanics and consultants whose aim is to subvert the status quo in order to help engineer smarter, better bodies.

The Pilates Advantage is a fully-equipped Pilates studio and movement center. Highly qualified instructors teaching classical, contemporary and rehabilitative Pilates. We offer one-on-one, and small group classes. If you are rehabilitating from an injury, we can help! We are also certified to teach Pfilates - Pilates for Pelvic Floor Health, Pilates for Buff Bones (osteoporosis safe Pilates) and The Franklin Method with or without Pilates for Dancers, Golfers and Equestrians and offer on-site and off-site workshops. Our classes are small (4 students in group classes) and our studio is quiet:)... See More

Stephanie has a passion for helping people feel better and encouraging them to the next level, no matter where they are starting. She is comprehensively certified in Pilates through Balanced Body University and GYROTONIC® Method. She also holds certifications in TRX suspension training, Total Barre, and 200hr RYT yoga. She loves helping clients achieve their goals including preparing and recovering from surgery, training for distance running and biking, or getting in shape for an upcoming event. Studio 6 is a boutique studio offering private lessons, duets, and small group classes with a max of 6 clients per class.... See More

Balanced Barre & Pilates currently offers private and semi-private Pilates sessions. We also offer BarreAmped & Yoga classes. Please contact us for more information on our classes and private sessions. Build a long, lean, strong and balanced body. Pilates is a way of life and a great compliment to any work out regime. Balance is a lifestyle. Be Balanced. Be Inspired.... See More

We educate our clients about their bodies. Most clients that come in have an issue that we are trained to work with. Many of our trainers are trained through physical therapists and we have physical therapists on staff. We also offer physical therapy and take out of network insurance. We know the correct exercises for many issues: back issues (herniated discs, bulging discs, stenosis, spondylolisthesis, scoliosis and more), knee replacements, hip replacements, shoulder impingement, osteoporosis and osteopenia, and more!
We have classes for all levels and can work a person from the most fundamental exercises to the Pilates enthusiast that wants a hard core workout!... See More