Pilates reformers and mat classes intermixed with Hatha, Vinyasa, Candlelight yoga and HOT yoga classes. Massage and other services also on location.
PeakSports Clubs Physicalmind Institute Certified Staff approaches Pilates not just as a fitness regime, but also as a reeducation of the body through movement.
We teach a preventative system that focuses on developing proper body alignment through ... See More
Pilates by Frankie, 815 Rockford's Pilates Studio offers personalized private, duet and small group. We are a Balanced Body studio using reformer, tower, OOV, Bodhi suspension, Spine Corrector, Springboards and other small apparatus. Experience See More
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Deb is a Nationally certified Pilates instructor experienced in Mat and Apparatus and has been teaching for over 15 years,. Also AEA certified teaching Aqua Pilates & ACE personal trainer. Available for Privates sessions and Duets upon request.
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