Pilates by Frankie, LLC / Pilates Studio in Rockford, Illinois

​Pilates by Frankie, 815 Rockford's Pilates Studio offers personalized private, duet and small group. We are a Balanced Body studio using reformer, tower, OOV, Bodhi suspension, Spine Corrector, Springboards and other small apparatus. Experience the benefits of customized Pilates training to reach your healthy and fitness goals in a safe, hands-on environment. Frankie Larsen, NCPT is a Nationally Certified Pilates teacher with 19+ years of experience in the health and fitness industry

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Nationally Certified Pilates Teacher Oov Level 3 and Apparatus Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Rehabilitation and Post Surgery Semi-Private Pilates Classes Senior Pilates Programs Spine Corrector Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes TRX Suspension Training Wunda Chair