Deb Gille / Pilates Studio in Machesney Park, Illinois

Deb is a Nationally certified Pilates instructor experienced in Mat and Apparatus and has been teaching for over 15 years,. Also AEA certified teaching Aqua Pilates & ACE personal trainer. Available for Privates sessions and Duets upon request.

To Teach is to Learn Twice." - Joseph Hubertus Pilates

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cardio-Reformer Certified Instruction Core Strength Corporate Classes Fitness Training Flexibility Foam Roller Group Pilates Classes Laughter Yoga Personal Training Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Specializes in Pre & Post Natal Pilates, Pre and Post Joint Repl Strength Training Stretching Classes Therapeutic Pilates TRX Suspension Training Wunda Chair