Pilates Studios in American Fork, Utah (Utah County)

We are a fully equipped Pilates Studio offering classes on all apparatuses -the Reformer is just one of many ;-), with a max of 6 per session. We are classically trained in all lineages from Mr. Pilates and teach our "Flow" classes as such. Our "SurpriZe" classes are contemporary and offer a variation such as jump board, Barre, etc. We have been in business for over 19 years and LOVE teaching enthusiast clients THE Pilates Method as intended by Joseph Pilates, which means RESULTS! We offer a beautiful studio in Herriman, Utah -and/or- you may join us virtually from anywhere in the world. Compassion, empathy and encouraging are at the forefront of who we are and how we teach...and...we will get you out of your comfort zone and show you true power that resides within! A Beautiful SurpriZe is also a host to Pilates Teacher Training! Looking to improve your own movement and/or start a whole new business? Learn to teach Pilates! We teach you exactly how we built a thriving business that feels like home.... See More

New York Guild certified,
Romana's Pilates certified, currently mentored by Romana Kryzanowska, Second Generation Pilates instructor, 32 years fitness consultant and personal trainer,15 years high performance and functional fitness instructor, 5 years NPC judging panel (womens figure and fitness: men's and women's bodybuilding),
College graduate in a fitness and nutrition degree,
Have experience in training models, actors, olympians, entertainers and dancers.
Trainer on call.... See More

At Pinnacle Performance, we view the body as a finely tuned, integrated system requiring balance and fluidity to best meet the demands placed upon it. We teach you hoe to replace pain, stiffness, and restricted function with comfort, flexibility, and effortless movement. We are committed to helping you improve your health and heighten your self-awareness with the individualized services that guide your efforts toward pinnacle performance in all aspects of your life.... See More

Laura holds a doctorate degree in physical therapy and is a certified Pilates Method Alliance instructor with comprehensive rehabilitation training in Polestar Pilates. She is equipped to work with a variety of populations and employs a holistic approach focused on movement analysis. Currently she works at In Motion Physical Therapy and at 9th and 9th Pilates in Salt Lake City.... See More

Physiques in Motion studio specializes in the Pilates Method of Body Conditioning, offered by certified instructors, and utilizing state of the art Gratz equipment. We offer private and semi-private sessions by appointment only. We are located near the Sugar House area and within 30-minutes of all area resorts.... See More