A Beautiful SurpriZe / Pilates Studio in Riverton, Utah

We are a fully equipped Pilates Studio offering classes on all apparatuses -the Reformer is just one of many ;-), with a max of 6 per session. We are classically trained in all lineages from Mr. Pilates and teach our "Flow" classes as such. Our "SurpriZe" classes are contemporary and offer a variation such as jump board, Barre, etc. We have been in business for over 19 years and LOVE teaching enthusiast clients THE Pilates Method as intended by Joseph Pilates, which means RESULTS! We offer a beautiful studio in Herriman, Utah -and/or- you may join us virtually from anywhere in the world. Compassion, empathy and encouraging are at the forefront of who we are and how we teach...and...we will get you out of your comfort zone and show you true power that resides within! A Beautiful SurpriZe is also a host to Pilates Teacher Training! Looking to improve your own movement and/or start a whole new business? Learn to teach Pilates! We teach you exactly how we built a thriving business that feels like home.

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Connective Tissue Therapy Core Strength Corrective Exercise Training Eft Tapping Fitness Training Flexibility Foam Roller Group Pilates Classes Hyper Ice Instruction In Classical Pilates Kids Pilates Classes Ladder Barrel Meditation Nutrition Counseling Ped-O-Pull Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Reiki Rossiter System Semi-Private Pilates Classes Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes Wunda Chair