An intimate setting Pilates Studio with 3 reformers, EXO chairs, Mat, Springboards and other small apparatus.
Real Pilates for Real Bodies. Discover how the Pilates practice can change your life, whether you’re 18 or 80, a seasoned athlete or recovering from surgery, Pilates will help you to live your best day everyday.
What can Pilates offer you? It can make you stronger in every way! Pilates challenges your mind's ability to become aware of how your body moves, helps your mind understand what needs to be corrected and the gives you the tools to properly execute thSee More
...Certified Pilates teacher through the Physical Mind Institute with 14 years experience. Trained in mat, standing mat, cadillac, reformer and wunda chair. Certified in yoga through Dancing Feet Yoga, founders of Yoga Kids. Certified in Pilates For GSee More
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