Longevity Studio Pilates & Cross Training

An intimate setting Pilates Studio with 3 reformers, EXO chairs, Mat, Springboards and other small apparatus.

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Balanced Body Certified Breast Cancer Rehabilitation, Senior Stretch, Fibromyalgia, Arth Cadillac Classes Cardio-Reformer Chair Pilates Core Strength Corrective Exercise Training Fitness Training Flexibility Foam Roller Group Pilates Classes Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates TRX Suspension Training

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Longevity Studio Pilates & Cross Training / Pilates Studio in Fountain Inn, South Carolina

Specialties