Pilates Studios in Alpine, Utah (Utah County)

We provide private and group pilates classes on the reformer as well as the mat. The primary focus is on strenghtening the core, gaining more flexibility and building long lean muscles. Classes are taught Tuesday, Thursday and Saturday. The studio is only for women and offers a very private, hands on experience.... See More

We offer Private Sessions, Group Reformer Sessions and Mat Classes to our members.

New York Guild certified,
Romana's Pilates certified, currently mentored by Romana Kryzanowska, Second Generation Pilates instructor, 32 years fitness consultant and personal trainer,15 years high performance and functional fitness instructor, 5 years NPC judging panel (womens figure and fitness: men's and women's bodybuilding),
College graduate in a fitness and nutrition degree,
Have experience in training models, actors, olympians, entertainers and dancers.
Trainer on call.... See More

We are a fully equipped Pilates Studio offering classes on all apparatuses -the Reformer is just one of many ;-), with a max of 6 per session. We are classically trained in all lineages from Mr. Pilates and teach our "Flow" classes as such. Our "SurpriZe" classes are contemporary and offer a variation such as jump board, Barre, etc. We have been in business for over 19 years and LOVE teaching enthusiast clients THE Pilates Method as intended by Joseph Pilates, which means RESULTS! We offer a beautiful studio in Herriman, Utah -and/or- you may join us virtually from anywhere in the world. Compassion, empathy and encouraging are at the forefront of who we are and how we teach...and...we will get you out of your comfort zone and show you true power that resides within! A Beautiful SurpriZe is also a host to Pilates Teacher Training! Looking to improve your own movement and/or start a whole new business? Learn to teach Pilates! We teach you exactly how we built a thriving business that feels like home.... See More

Leia owns Elements In Motion, LLC, a beautiful and private studio that is fully equipped with Balanced Body equipment. Leia has a full practice of clientele ranging from prenatal to post rehab to geriatric. Leia has been studying and teaching Pilates for 6 years now, and, after giving birth to her son Kai in November, she truly enjoys guiding women through their pregnancy, as well as, the weeks and months to follow birth.
Leia strives to help educate her clients with the tools necessary to experience Pilates daily while they work, exercise, and relax. It is her goal to help you live a more pain free and balanced life.... See More

Total Body Pilates is a beautiful studio , located near Foothill Village.
Total Body Pilates offers mat classes, reformer classes, privates, instructor training and really great fitness wear. Total Body creates a warm and friendly enviorment for all ages and skill levels.... See More

I am a master Pilates trainer with many years of teaching experience . I have certified teachers to teach for PhysicalmInd Institute and Balanced Body .
I teach privates, semi-privates, group and mat classes. I specialize in Pilates for sports conditioning , post rehab, and pregnant women.... See More

At Pinnacle Performance, we view the body as a finely tuned, integrated system requiring balance and fluidity to best meet the demands placed upon it. We teach you hoe to replace pain, stiffness, and restricted function with comfort, flexibility, and effortless movement. We are committed to helping you improve your health and heighten your self-awareness with the individualized services that guide your efforts toward pinnacle performance in all aspects of your life.... See More

Physiques in Motion studio specializes in the Pilates Method of Body Conditioning, offered by certified instructors, and utilizing state of the art Gratz equipment. We offer private and semi-private sessions by appointment only. We are located near the Sugar House area and within 30-minutes of all area resorts.... See More