Pilates Studios in Bedford, New York (Westchester County)

Pilates One-On-One offers Classical Pilates in a private setting. The fully equipped studio includes the Reformer, Cadillac, Electric Chair, Wunda Chair and Barrel. I believe that everyone should have the opportunity to benefit from this unique and effective exercise program. My rates are the most affordable in the area and my sessions are an hour long. You get a fully equipped studio and a classically trained instructor with 20 years experience.
Pilates has been described as stretching with strength and control. Don't be misled by the word "stretching." You earn that wonderful stretch through the hard work of your muscles while controlling the movement of the equipment. It is an addictive workout that challenges the body while calming the mind.... See More

Calliope is a unique, boutique style wellness/pilates/fitness/yoga studio offering Yoga, Pilates, Fitness, Dance, Belly Dance, Tai Chi, Acting and recuperative wellness classes,nestled in a charming studio overlooking the water.
Instructors are renowned in their fields with exceptional credentials both nationally and internationally offering excellence in training, highly personalized attention, and devotion to their students. Teachers are also Yoga, Dance or Art therapists, recognized dancers, and counselors. Nutritional counseling, personal Pilates training and
Reiki are offered, Arts programs are also offered.... See More

"MY PILATES STUDIOS" are uniquely located in two of Long Islands top rated Yoga studios- Clients can enjoy either or both in Woodbury, LI @ Absolute Yoga or Huntington , LI @ Balance Yoga ...Creative fun safe full body work outs on the Allegro Reformers using props and Jumpboard. Different from any other work out. Goal oriented and focusing on flexibility, weight loss, posture, strengh training and healing... Known for the hardCORE workout. Fun and effective!... See More

Rock brings a thrilling modern twist to the classical Pilates system. We strive to provide an environment that strengthens the mind, by nourishing the body and awakening the spirit. Here at Rock we encourage laughter and acceptance, we are community of friends in pursuit of a common goal; a healthy balanced harmonious life. To find the athlete within, Rock inspires clients to challenge themselves by stepping out of the box and raising the bar. At rock we are the catalyst to the change you seek; are you ready?... See More

Rock brings a thrilling modern twist to the classical Pilates system. We strive to provide an environment that strengthens the mind, by nourishing the body and awakening the spirit. Here at Rock we encourage laughter and acceptance, we are community of friends in pursuit of a common goal; a healthy balanced harmonious life. To find the athlete within, Rock inspires clients to challenge themselves by stepping out of the box and raising the bar. At rock we are the catalyst to the change you seek; are you ready?... See More

I am available to train in your home. I am Fully Certified in Pilates and Rehab and have 15 years experience teaching in New York City at Movements Afoot, ReformingNY and New York Sports Club. Pilates training with small apparatus in your home. I am licensed in massage in New York State and will bring my experience to complete your training with a wonderful Stretch. I am also available in NYC at Space Pilates Studio.... See More