Pilates Studios in Salem, Oregon (Marion County)

My focus is to provide individualized services with the highest level of customer satisfaction. My goal is to make your Pilates experience beyond your expectations of quality and expertise. I offer Private Reformer, Private Mat sessions and Mat Classes.
Ingrid Burrows
MC2 Fitness & Pilates
STOTT PILATES® Certified Instructor
TOTAL BARRE™, BARRE Basics™ Certified Instructor, bootybarre™

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Marsha is co-owner of Pushes and Pulls, LLC, a Gyrotonic and Pilates studio located in the historic Reed Opera House in downtown Salem. The studio offers private and semi private training.

A classically trained dancer, choreographer and teacher, Marsha completed her full Stott Pilates certification in 2001 under Chyrel Love Miller in her home state of Missouri. She became an Instructor Trainer in 2008, teaching STOTT PILATES® certification courses and workshops throughout North and South Carolina. Marsha has recently relocated from the San Francisco area and is excited to continue teaching the STOTT PILATES® and GYROTONIC® methods to clients here in Oregon.

Marsha has a Master’s of Science in Education in Exercise Physiology from the University of Kansas. She is certified as a clinical exercise physiologist through the American College of Sports Medicine.

Marsha’s skill set enables her to work with a broad range of clients, including those with injuries and special needs. She has worked extensively with clients managing specific health concerns such as arthritis, fibromyalgia, osteoporosis, spinal stenosis, sciatica, scoliosis, transverse myelitis, lupus, heart disease, COPD and breast cancer recovery.... See More

Jolie's Pilates focuses on core work, breath control, and alignment. Her broad knowledge base and experience gives her an edge working one-on-one with athletes, people with chronic illnesses, and post rehab clients. She also works with kids, teaching them correct alignment and body mechanics in a fun and exciting way. She is at the top of her league when it comes to fine tuning proper body mechanics and helping people move pain free.... See More

Balance Massage and Fitness offers both beginning pilates mat class and STOTT PILATES® Mat Classes. Classes offered three days a week, and class size is limited to 6. Conveniently located in downtown Hillsboro, Oregon.

Services include: Private Pilates Instruction.