Jolie's Pilates Plus / Pilates Studio in Salem, Oregon

Jolie's Pilates focuses on core work, breath control, and alignment. Her broad knowledge base and experience gives her an edge working one-on-one with athletes, people with chronic illnesses, and post rehab clients. She also works with kids, teaching them correct alignment and body mechanics in a fun and exciting way. She is at the top of her league when it comes to fine tuning proper body mechanics and helping people move pain free.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Core Strength Corporate Classes Corrective Exercises To Balance The Body Flexibility Foam Roller Kids Pilates Classes Personal Training Pilates For Golfers PIlates For Runners Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Therapeutic Pilates Wunda Chair