Pilates Studios in Catonsville, Maryland (Baltimore County)

Get the abs you always wanted! Since 2001, balance studio has offered private, semi-private and small group training that gets results! We keep our classes intentionally small so you won't get lost in the crowd and make a point of knowing each and every one of our clients. From elite athletes to people recovering from injury, we have an instructor to meet your needs. As part of the Power Pilates studio network, all of our instructors undergo a 600+ hour comprehensive training program before they begin working with clients and are required to take and pass continuing education courses each year.

In addition to Pilates, we offer:
--yoga private and group instruction
--Gyrotonic exercise
--barre classes based on the Lotte Berk method
--massage therapy
--physical therapy

Two fully-equipped, light-filled, clean and beautiful studios are ready to welcome you in Bethesda and Rockville, MD.... See More

Strong from the inside out! Let STOTT certified instructor, Bonnie Slawson and her staff teach you a full range of movements for all levels of conditioning with our Pilates Reformer Group classes, Virtual and Live Mat and Private training. Let us show you how wonderfully strong and resilient you can feel. Let's start your transformation today! CALL to get started with our Intro Program designed to feel comfortable in any class.

"Perhaps the most amazing transformation has been my attitude towards movement and strength. Bonnie taught me how to listen to my body and that slow and steady progress is the goal. Bonnie has given me the courage to move gradually and intentionally through movements that challenge me physically and mentally." Randi

Working on the Reformer dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.

It teaches body awareness, good posture and easy, graceful movement. It improves flexibility, agility and economy of motion. It can even help alleviate back pain.

Professional dancers have known the benefits of the Reformer for decades.

Top athletes use it for strength, flexibility and injury prevention.

Bonnie states, "As a professional dancer with extreme back problems, I turned to Pilates over a decade ago and have never been stronger. " "I thought I had tried everything in the fitness world, but nothing had ever felt like a Pilates workout!"

The reformer is a safe, sensible system hat will help you look and feel your very best. CoMMotion offers a variety of classes to mix and match to create your own personal cross fitness plan.... See More

Full Service Pilates, yoga and strength training studio.