We believe in using Pilates as a systematic approach to core strengthening, focusing on strength, stability, stamina, and flexibility to functionally train your body. Whether you are a high performing athlete or a post rehabilitation patient, no mattSee More
...Embody Movement Pilates Studio is dedicated to helping each client achieve their fitness goals through education of body awareness, breath and imagery. Our highly qualified instructors each hold multiple certifications in Pilates as well as other miSee More
...Certified through PhysicalMind in NYC in one of the most comprehensive certifications offered, Maura has been practicing for over eight years. After experiencing first hand how Pilates helped strengthen her core and in turn help relieve her back paiSee More
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We are an integrated Physical Therapy & Pilates Center treating patients with injury or pain through Physical Therapy & Pilates for Movement Therapy and Therapeutic and corrective exercise using the Reformer, Cadillac, barrels and chair. We aSee More
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