Embody Movement Pilates Studio, Inc. / Pilates Studio in Lisle, Illinois

Embody Movement Pilates Studio is dedicated to helping each client achieve their fitness goals through education of body awareness, breath and imagery. Our highly qualified instructors each hold multiple certifications in Pilates as well as other mind-body methods. Our teachers draw upon their varied backgrounds to produce a program geared toward your skills and needs, individually and in a group setting.
We offer group reformer classes, private and semi-private instruction by reservation, specialty group programs and workshops in Pilates, the Franklin Method, MELT and more. Instruction takes a balanced approach so that the body works as an efficient, holistic system in sports and daily activities. Come and learn how to focus on your best body, quality of movement, and leave your session feeling stronger and walking taller through your spine!

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Corporate Classes Fitness Training Flexibility Group Pilates Classes Pilates For Golfers PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Stretching Classes Therapeutic Pilates