Pilates Studios in San Juan Capistrano, California (Orange County)

Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural issues involving the Spine including the back and neck. Private and Duo sessions are available starting April 1, 2012.... See More

Gotham Pilates, located in La Jolla, offers classic pilates techniques and flexibility training. Gotham Pilates focuses on helping improve ones balance, flexibility, energy and focus.

Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010, and I am currently working on my Bachelors of Science in Kinesiology with an option in Exercise Science in hopes to pursue a Doctorate in Physical Therapy. With over five years of experience, I specialize in corrective alignment to generate substantial benefits through movement. I am known to encourage my clients to venture past their comfort zone, through corrective alignment, while further assisting them in achieving their individual goals. As Isaac Marano voice, “your comfort zone in nothing but a belief. A mere reflection of your thoughts.” I am here guide you through the Pilates Method, encourage you to move out of your comfort zone, and create the body you’ve continuously desired.... See More

Balanced Concepts, in Pasadena since 1997, provides personalized Pilates fitness programs tailored to your specific needs. Our Director, Hana Lauterkranc has lifelong experience in body work and training. Her experience as a nationally competing gymnast (Balance Beam) and Modern ballet dancer, have helped her to develop the core value in her teachings. The Balanced Concepts Program tailors it’s workouts to meet an individuals specific needs. Balanced Concepts features Private and Semi-Private Pilates classes, Adult Ballet and Yoga. Our director, Hana Lauterkranc, works closely with Chiropractors, Orthopedists, Neurologists, and Acupuncturists to help you achieve fitness and to address specific needs.

The Balanced Concepts Studio is far more than just a place to workout, it is a cultural experience. Our community provides an active link to "What's New" in our "Hometown of Pasadena". From cultural events to recommended books to favorite recipes, you will find Balanced Concepts be of great value in balancing your lifestyle.

Let's Get Fit!... See More

Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc

Pro Fitness Network, located in Pasadena, California, offers Pilates, Semi-Personal Pilates, Personal Training, Semi-Personal Training, Massage Therapy, Acupuncture and Nutrition Counseling.

Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.