Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc
Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.
Pilates can benefit every body ... and that includes yours! Our mission at Every Body's Pilates is to provide excellent Pilates training to help you increase strength and flexibility, decrease pain and improve performance in all the activities you eSee More
...Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010,See More
...Offering certified instruction in conscious movement techniques including Pilates, Yoga, GYROTONIC(r), GYROKINESIS(r), and Nia(r), Back Care, and Belly Dancing. Private and group classes. Torrance and Lomita locations.
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