Pilates Studios in Whittier, California (Los Angeles County)

Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when physical pain is related to emotional distress, trauma and grief.... See More

I have been certified in Pilates for 10 years and have trained in the health and fitness industry for 15 years.
I hold a BS in Sports Medicine with a Clinical Exercise/Rehab focus.
I teach private and semi-private Pilates sessions using Pilates equipment and Mat Pilates group classes with props.
I see all clients regardless of fitness level including post rehab and wellness.
Emilia Horvath
(cell)... See More

Pro Fitness Network, located in Pasadena, California, offers Pilates, Semi-Personal Pilates, Personal Training, Semi-Personal Training, Massage Therapy, Acupuncture and Nutrition Counseling.

Balanced Concepts, in Pasadena since 1997, provides personalized Pilates fitness programs tailored to your specific needs. Our Director, Hana Lauterkranc has lifelong experience in body work and training. Her experience as a nationally competing gymnast (Balance Beam) and Modern ballet dancer, have helped her to develop the core value in her teachings. The Balanced Concepts Program tailors it’s workouts to meet an individuals specific needs. Balanced Concepts features Private and Semi-Private Pilates classes, Adult Ballet and Yoga. Our director, Hana Lauterkranc, works closely with Chiropractors, Orthopedists, Neurologists, and Acupuncturists to help you achieve fitness and to address specific needs.

The Balanced Concepts Studio is far more than just a place to workout, it is a cultural experience. Our community provides an active link to "What's New" in our "Hometown of Pasadena". From cultural events to recommended books to favorite recipes, you will find Balanced Concepts be of great value in balancing your lifestyle.

Let's Get Fit!... See More

Located in Los Angeles, California, Sheppard Method Pilates provides the highest quality, personalized Pilates classes - including mat Pilates classes, Pilates reformer classes, and stretching classes - to clients of all ages and fitness levels. The talented and caring instructors at our Pilates studio will help you be your very best as you gain a balanced body, strength in your back and core, toning, flexibility, increased stamina, improved posture, and injury recovery and prevention. Our programs are custom designed and include Pilates for beginners, Pilates for men, Pilates for seniors, and Pilates for women. Also, for those looking for certification in the Los Angeles area, we also offer Pilates instructor certification and training, Pilates mat certification, and other teacher training programs.... See More

Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural issues involving the Spine including the back and neck. Private and Duo sessions are available starting April 1, 2012.... See More