Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc
Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural iSee More
...Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010,See More
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Pro Fitness Network, located in Pasadena, California, offers Pilates, Semi-Personal Pilates, Personal Training, Semi-Personal Training, Massage Therapy, Acupuncture and Nutrition Counseling.
Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.
Balanced Concepts, in Pasadena since 1997, provides personalized Pilates fitness programs tailored to your specific needs. Our Director, Hana Lauterkranc has lifelong experience in body work and training. Her experience as a nationally competing gymSee More
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Boutique studios offering concierge-level instruction. Specializing in The Gyrotonic Method of exercise, Stott Pilates, and Manual Therapy. Located in Claremont CA.
Azure Pilates and Yoga Studio offers group mat classes and private mat sessions for all levels and abilities. Group mat classes take place at the Sofitel Hotel in LA and private sessions in your home. New starting end of April, private sessions on aSee More
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