An independently owned studio offering inclusive Pilates small group classes, privates, and duets one block from James Madison Park in Madison, WI.
Pilates practice with us provides multiple benefits, including improved posture, reduction of chronic pain, a more muscular body composition, increased stamina, better body literacy, injury prevention, and more confidence and competency in other athletic endeavors. We train elite athletes and self-professed couch potatoes and can quickly honor all limitations.