Molly fisher / Pilates Studio in Trenton, New Jersey

Sleep and Wellness Physical Therapy is a holistic patient-centered approach to healing founded on the natural kinetic movement of the body, mindfulness, and current evidence-based physical therapy. It integrates Pilates, yoga, fitness, and physical therapy in a unique way to treat the whole person and to aid in wellness and recovery from a variety of orthopedic conditions.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Fitness Training Flexibility Group Pilates Classes Healthy Living Program Physical Therapy Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Therapeutic Pilates Weight Loss Coaching