Michelle Frandsen / Pilates Studio in Alpine, Utah

We provide private and group pilates classes on the reformer as well as the mat. The primary focus is on strenghtening the core, gaining more flexibility and building long lean muscles. Classes are taught Tuesday, Thursday and Saturday. The studio is only for women and offers a very private, hands on experience.

Specialties

Alleviating Back Pain & Back Strength Training Kickboxing Nutrition Counseling Personal Training Pilates Mat Classes Pilates Reformer Classes Private Pilates Classes Semi-Private Pilates Classes Stretching Classes TRX Suspension Training Weight Loss Coaching Yoga Zumba Classes