Lake Houston YMCA
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Pilates Studio in Kingwood, Texas
The Lake Houston YMCA offers over 120 fitness classes each week with a certified staff of over 30 instructors. We currently have 7 standard Allegro Reformers and 1 Stretch Allegro. All standard Allegros have towers and accessories. We currently employ 4 certified Reformer/Mat Pilates instructors.
Specialties
BodyCombat
BodyFlow
BodyPump
Dance Instruction
Kickboxing
Pilates Mat Classes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Semi-Private Pilates Classes
Senior Pilates Programs
SilverSneakers
Spinning
Strength Training
Tower Classes
Yoga
Zumba Classes
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