Pilates Studios in Palm City, Florida (Martin County)

Alyson Limehouse is a 2nd Generation Master Pilates Instructor. Sunset Pilates has been open on Palm Beach for over 10 years. They offer mat, privates, duos and Pilates Body Walk on Palm Beach Island. Sunset Pilates has the best and most caring instructors. The results clients get from this studio is just amazing!... See More

Vero Beach Pilates is a fully equipped, state of the art Pilates Studios. We offer Private sessions, Duo Sessions, Circuit/Tower Classes, and Mat Classes. In addition, we offer teacher training for those looking to get certified. We offer a complimentary 30 minute private session for all new clients.... See More

The Krista McCarthy Studio is owned and directed by Krista McCarthy. Krista was trained in the classical method and also is a facilitator for the Fletcher Pilates Method. The main difference between Fletcher Pilates and other forms of Pilates is reflected in the core of the Fletcher Pilates Method- "The Percussive Breathing Technique." The fully developed, specific training of one's lung capacity while moving through Pilates exercises helps to improve posture and recruit core muscles. The Krista McCarthy Studio also offers full movement programs using the Spine Corrector, Towelwork, Barrework, and Floorwork in addition to the classical exercises of the Pilates Method. These innovative additions to the Pilates work reflect the constant evolution of movement.
The Krista McCarthy Studio spans the spectrum of movement programs for the post-rehabilitative client as well as the athlete.... See More