Pilates Studios in Astoria, New York (Queens County)

Wellness Through movement

WTM is dedicated to empowering individuals to achieve their optimal physical, mental well-being and clarity through the transformative practice of Pilates. We provide a supportive and personalized environment where clients can discover their inner strength, improve flexibility, enhance posture, and cultivate a balanced lifestyle. We are dedicated to preserving the authentic teachings of Joseph Pilates. We are committed to making a positive impact on our community by fostering a healthy lifestyle and supporting our clients in their journey to optimal health... See More

Marina Trejo's approach to the Pilates method is a studied, intelligent and practical approach to the body's inherent intelligence. Drawing over 10 years of Pilates, Yoga and Anatomy, Marina teaches classes designed for students of varied backgrounds and levels. Private, semi-private and mat classes available.... See More

I am a personal trainer, Classically trained Pilates teacher and certified yoga teacher, integrating the brilliant anatomical principles of Anusara yoga to my teaching. I am also a runner, triathlete, nutrition counselor and mom! Check out www.urbanwellness.com... See More