WTM / Pilates Studio in New York City, New York

Wellness Through movement

WTM is dedicated to empowering individuals to achieve their optimal physical, mental well-being and clarity through the transformative practice of Pilates. We provide a supportive and personalized environment where clients can discover their inner strength, improve flexibility, enhance posture, and cultivate a balanced lifestyle. We are dedicated to preserving the authentic teachings of Joseph Pilates. We are committed to making a positive impact on our community by fostering a healthy lifestyle and supporting our clients in their journey to optimal health

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Instruction In Classical Pilates Kids Pilates Classes Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Wunda Chair