Come see the SOFTER side of CrossFit Reanimated. We offer private, semi private, and group instruction on Pilates apparatus. Our group apparatus classes are limited to 5 people. All of our instructors have been certified through a 600 plus hour training program.
Both CrossFit and Pilates are based on functional movements and the ability to control your body under a large variety of demands leading to improved fitness and health. The basic functional movements of pushing, pulling, squatting, lifting and rotating all require our bodies to work at optimal function, with ideal joint mobility and stability, something many of us have unlearned from years of being trapped behind desks, in cars and on couches.... See More
Highlights: Strength Training, Private Pilates Classes, Senior Pilates Programs, Alleviating Back Pain & Back Strength Training, PIlates For Runners, Fitness Training, Balance Training, Group Pilates Classes, Chair Pilates, Pilates For Golfers, Pilates Reformer Classes, Core Strength, Pilates for Osteoporosis, Pilates Training for Athletes, Personal Training, Semi-Private Pilates Classes, Pilates Mat Classes, Flexibility, Corporate Classes, Corrective Exercises To Balance The Body