Private, duet and small classes available !
Fully equipped Pilates studio... 6 Allegro 2 reformers with towers, trapeze table. Pilates chair, ladder barrel , arc and more
Taught by an exercise physiologist and post rehab specialist .comprehensively ... See More
Pilates in Germantown is the premier equipment training facility in Northwest Philadelphia. Owner Jeff Smith and Heather Sheridan provide quality group classes on the Reformer and Tower with a daily schedule in the early morning to early evening.
Physical therapy
Classical Pilates
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.
I provide private Pilates instruction on the mat and the apparatus, private group classes, corporate Pilates stretching sessions, and studio consulting (I have 10+ years of teaching and owning a Pilates business).
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