Pilates Studios in Burien, Washington (King County)

We focus on functional fitness that will compliment any activity or fitness program/goals. Along with Pilates training, we feature exercises that mimic natural movements, by combining strength, balance, and core in a way that typically leads to better muscular balance and joint stability. By incorporating Pilates and other fitness regimes, this can help our clients improve their cardiovascular fitness, lose weight, and continue rehabilitating after an injury. Our specialized equipment includes Pilates large equipment which consists of Reformer, Cadillac, and Stability Chair. We incorporate other functional equipment including TRX Suspension Training™ and TRX Rip Trainer™, dumbbells and kettlebells, fitness bands, BOSUs™, stability balls, Tabata Training, high intensity interval training, and more!... See More

Pilates Rehabilitation Practitioner. Equates Pilates; Pilates for Everyone!

Offering Private Pilates and Duet sessions in my at home studio in Gig Harbor, WA just over Purdy Bridge in the Key Peninsula. I have been working as an RN for the past 39 years, I am Classically Trained through Peak Pilates with a Comprehensive Certification and Master Teacher Instruction (Discover, Move, Inspire). NASM-CPT. I specialize a program for each individual, incorporating reformer, chair, tower, mat, and special props. I am available for Corporate Instruction and individual home requests.... See More

Heather Hamilton Fors, founder of Hamilton Health and Fitness and EDGE PILATES STUDIO has been a long standing Body Arts and Science International (BASI) instructor; and, an American Fitness Professionals and Associates (AFPA) instructor.

Body Arts and Science International’s comprehensive training encompasses complete: Reformer, Cadillac/Trapeze, Wunda Chair, Arm Chair, Ped-o-pull, Ladder Barrel, Spine Corrector, Arc and Mat Pilates repertoire. American Fitness Professionals and Associates certification training includes certification in: Post-Rehabilitative Therapy, Personal Training, Advanced Personal Training, Nutrition and Wellness Consultant, and Pilates Mat.

Heather’s shift from a Hotel Administration background from the University of Nevada Las Vegas to management in the fitness field slowly developed into a direct passion for helping people and addressing a multitude of fitness needs.... See More

Private 1:1 and small group Pilates sessions led by Doctor of Physical Therapy Heidi Marten that will challenge you to become stronger and healthier in both your mind and your body. Specialized Physical Therapy in Pelvic Floor, Orthopedics, Pregnancy/Labor/Postpartum, and structured rehabilitation programs around Pilates, Yoga, and Barre.

My goal is to give you a different type of therapy experience; one where you feel as though you are in charge of your own care. If you work with me, you can expect that: We work as a team. We work to find “no barriers” solutions—therapy should be doable and you should be successful! No shame. Space for self-compassion. You will be heard. I am a safe place for you. I work for you. As someone who struggles with the chronic pain of autoimmune arthritis myself, I intimately understand pacing, gradual return to activities, and frustration associated with pain conditions. Movement should feel good, and it should increase energy. I can help you find just the right dose of activity now and help you learn to listen to your body and adjust the dose as needed with your pain.... See More

A full service pilates studio and fitness center.

Private one on one STOTT PILATES certified instruction in a fully equipped luxury studio. We have magnifcent certified instructors for injury rehabilitation to advanced strengthening and body control as well as athlete core and body balancing. Cheree develops specific exercises and routines tailored for each individual and modifies or alters exercises as the client's needs change or advances. There is a Seperate studio adjacent for group classes, Viniyoga and Vinyasa Flow Yoga classes as well as level 1 and 2 bellydance classes.... See More

Small, private personal training studio with Pilates on the Reformer, yoga, spinning, circuit training, and personal training. Pilates classes have up to 4; make your reservation through our website.