Now offering Pilates Mat and Reformer group classes. I keep small class sizes to ensure you will get individualized attention. My goal is to help you achieve your fitness goals. I am STOTTS Pilates certified and AFAA certified.
We are a fully equipped Pilates Studio offering classes on all apparatuses -the Reformer is just one of many ;-), with a max of 6 per session. We are classically trained in all lineages from Mr. Pilates and teach our "Flow" classes as such. Our "SuSee More
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New York Guild certified,
Romana's Pilates certified, currently mentored by Romana Kryzanowska, Second Generation Pilates instructor, 32 years fitness consultant and personal trainer,15 years high performance and functional fitness instructor, 5 yea ... See More
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