Pilates Studios in Fort Worth, Texas (Tarrant County)

group , private, and duet reformer with mixed equipment classes. Specialize in sport specific programs such as Dressage and snow skiing.

The Pilates Center of Fort Worth offers you a peaceful, inviting place to experience Pilates - the mind body approach to exercise and wellbeing. Our professionally certified instructors have over 600 hours of training and will inspire you to transform your body and feel your best.

Our beautiful studio is equipped with professional Pilates equipment, plus lots of extras to keep your workouts fun and fresh. We can customize the perfect Pilates program for you and offer training for every level, lifestyle and budget with:

Private and semi-private equipment sessions, small group equipment sessions - beginner to advanced, specialized pre-natal and postpartum trainin, Pilates for golfers, athletes, dancers, seniors, back pain and injury prevention/rehabilitation, open Pilates mat classes for all levels, customized private & semi-private yoga classes and small group Hatha and Vinyasa yoga classes

Come discover the workout you will look forward to.... See More

At Body Function Formats I offer private Pilates instruction and Functional Nutrition Counseling. I am here to help those who are looking for a greater understanding of how their body functions best. Pilates is about giving you the best, most balanced body you can possibly have. It is good for any person, any age and any fitness level. Comprehensive training and experience in rehabilitation means I can handle any injury, surgery or condition with care while also challenging you physically. I can also help the already fit get Pilates strong! On the Functional Nutrition side I can help you learn how to support your system so that you can manage things like PPMS, hormone imbalances, diabetes, auto-immunity, cancer, chronic conditions and so much more! Functional medicine is interchangeable with integrative and holistic if those terms are more familiar to you.

I also offer maintenance, repair and assembly service for any Pilates apparatus.... See More

Needing assistance

Hello my name is Cherry Herzog, I have been in the fitness industry teaching since Jane Fonda... oh my that dates me. I have been instructing Pilates since 1997 and was the pioneering spirit that brought Pilates to Arlington, Tx when I first started teaching mat classes at the YMCA. Today I live my passion as a teacher trainer and presenter for Peak Pilates. I currently instruct privates and semi-privates at my facility located inside Preston Gym in Dallas, Tx. I also instruct privates,semi-privates, group equipment and mat classes at the beautiful facility of Lifetime Fitness Athletic (Premier). Please call to schedule an appointment.... See More

Over the years, Colleen has realized her classical ballet background has given her a strong connection in working with clients to correct body alignment in a safe and proper manner. She enjoys being a positive, supportive, and fun instructor, helping others to gain confidence physically so that mentally they can feel more satisfied every day. Colleen has also taken workshops involving upper and lower extremity injuries such as shoulder and hip issues. She loves helping injured and in pain clients overcome these obstacles so that they can perform daily tasks and special activities without worry or discomfort.... See More