Sleep and Wellness Physical Therapy is a holistic patient-centered approach to healing founded on the natural kinetic movement of the body, mindfulness, and current evidence-based physical therapy. It integrates Pilates, yoga, fitness, and physical tSee More
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Lates Pilates Studio is a fully equipped studio with Balanced Body machines, we specialize in Private and small group classes utilizing the apparatus. The instructors are fully certified and range from classical trained to Stott, so the student can bSee More
...M.A.P.P. your way to a better body. Pilates prevents pain because of poor posture, arthritis, osteoporosis, low back pain, knee pain, fibromyalgia and muscle imbalances. Mary Ann's Pilates-Plus offers personal training utilizing pilates equipment, peSee More
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