Pilates Studios in Woodside, New York (Queens County)

Pilates Fitness and Wellness Studio
@www.PilatesFitnessAndWellness.com ;
Specializing in Private and Semi-Private Pilates Sessions. Instructors are BASI Pilates Certified and NYS Licensed Therapist; a powerful combination that optimizes results safely and assures you the best possible Pilates experience. Our Studio has Balanced Body Clinical Apparatus that can accommodate all Fitness Levels from Beginners to Masters. For those that suffer from injuries and postural issues. We also offer Pilates Corrective/Rehab Programs, specialized programs combines Pilates Fitness Training and Soft Tissue Therapy/Kinesiology to obtain that optimum toned and healthy body. Pilates Therapy is perfect for building a well Balanced Body and optimizing full range of motion and pain free mobility.... See More