Pilates Studios in Woodside, New York (Queens County)

Want to get in shape and look great while exercising in a comfortable environment?

Zend Avesta Pilates has brought the private session to an affordable group setting by utilizing a unique design of combined apparatus classes. Build your pilates lifestyle with over 10 classes to choose from weekly. Receive personal attention from instructors in a small group setting. Experience the camaraderie when working out in a fun and fast paced environment.
Prefer to train in a quiet private setting? Our individual instruction is held in our separate boutique studio at the same convenient location. Our attention to detail ensures a high performance quality of exercise with expert advice and instruction. Free consultations and free trial reformer classes are available to ensure that you have a comfortable introduction to your practice. Please visit our site for further details: www.zendavestapilates.com.... See More

Pilates Reformer is offered more than 20 times a week. All classes are included in our flat fee membership.

Smart Workout proudly offers our premiere Instructor training and certification program for Mat protocol and the use of the Reformer machine.
All teachers at Smart Workout are graduates of this program, and are uniformly superb.

Smart Workout also offers personal training packages which include Pilates Reformer as well as Sports Performance for Golf, Tennis, and Skiing, and overall Total Body Conditioning.

Smart Workout provides 140 classes a week, with more than 30 different types of classes.
All our classes are SMALL GROUP (just 5 to a class).

Our 6-WEEK SHAPE UP combines personal training and exercise classes.

Our WEIGHT LOSS PROGRAM includes nutrition counseling, personal trainings and exercise classes.

We're happy to provide a free guest pas.! Check our website for details.

www.smartworkout.net... See More

Voted best Pilates studio in New York.

All instructors are Romanas Pilates certified, which is the gold standard in the world of Pilates.

Our facility is unique in that Roberta Wein , P.T., is a second generation Pilates Instructor, as well as a physical therapist. She has also trained her physical therapists in the authentic Pilates method.
The physical therapists at this facility, work with patients including the Pilates Method, if applicable, as well as the Pilates enthusiast. Examples of client /patients that have greatly benefited, are post surgical spinal surgery, herniated discs, scoliosis, to name only a few. Many of our patients, have found this method to be so helpful, that they continue with us as Pilates Clients, once they have graduated from physical therapy.... See More

Neighborhood Trainers is an online fitness community listing independent fitness professionals throughout New York City. Find a personal trainer, pilates instructor, yoga instructor, health coach, nutritionist, and more to meet the needs and goals throughout New York viz. in Bronx, Brroklyn, Manhattan, Queens, Staten Island, New Jersey.... See More

Mongoose Bodyworks is located in the heart of Soho, New York City. We offer private and semi-private Pilates sessions in a tranquil and focused environment. Our clientele ranges from people with chronic pain to those who just want to work out! Every session is costume-made and all levels are welcome. Our instructors are experienced and comprehensively certified. Come change your body and mind at Mongoose Bodyworks in New York City.... See More

Westside Pilates was born out of the desire to provide people with a calm, tranquil environment where they can go to find healing and increased levels of fitness. With beautiful exposed brick, hardwood floors and a serene, calming environment, Westside Pilates is a perfect escape to restore a mind/body connection and total body balancing located on the upper west side in Manhattan.... See More

World Class Pilates Instruction at 3 Brooklyn Locations, Pilates Teacher Training Certification with Ellie Herman, Daily Mat & Equipment Classes, Private Sessions, Rehabilitation, Physical Therapy, Accupuncture

Tasha Ingram helps in achieving the fitness objective by your workout efforts. She is the professional and experience certified personal trainer NYC who understand her clients and helps in providing the excellent results by motivating, planning their fitness goals. Visit our website for more details!... See More

Foundation Pilates is a boutique Pilates studio in NYC offering private, personalized Pilates training for men and women.

Pilates incorporates Western and Eastern traditions, focusing on motion, muscle tone, strength, stretching, breathing, and "centeredness". This mind/body connection ensures you the best physical and mental workout possible. Pilates is ideal for preventing and rehabilitating injury from repetitive movements, improving posture, and for developing better strength, balance and toning. Pilates training also aids in the relief of back pain, fatigue, and stress tension.

Foundation Pilates' certified instructors analyze your posture and movement patterns and design a custom training program based on your specific needs. We specialize in working with performance artists, athletes, and executives, but every dedicated client can benefit from training at Foundation Pilates. Our private Pilates sessions ensure the workout fulfills the individual needs of each client.... See More