Pilates Studios in Montvale, New Jersey (Bergen County)

Our NY Guilde certified instructors trained extensively under Master Teacher Romana Kryzanowska who studied under Joseph Pilates for thirty years. We believe in upholding the true teachings of Joseph Pilates and are dedicated to bringing you pure safe and efficient Pilates instruction.... See More

Stretch Fitness offers Private* Semi-Private* Group* Mat classes on a variety of apparatus. Studio is equipped with Reformer, Cadillac, Low Chair, Ped O Pull, Spring Boards and Spine Correctors. Class size max is 4

Specialties
Premium Yoga Studio located in Club Metro USA at Old Bridge Shoppes. Experience a full yoga program with 25 classes a week... and more to come! Our first location is at Old Bridge, NJ
Classes being offered are Pilates, Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga, Hot Vinyasa Flow, Hot Yoga and Ashtanga Yoga.
History
Established in 2013
The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.
Meet the Manager: Donna M.
Donna Mezzina is the Yoga Director for the Yoga Solace Club.

Donna Mezzina RYT, CYT, is a registered yoga instructor with Yoga Alliance (with a 200- Hour certification) and trained at Inner Light Yoga Studio. She has attended extensive teacher training with senior teacher Seane Corn in Vinyasa Flow, as well as workshops with Kino Macgregor (Ashtanga), Sharon Gannon and David Life (Jivamukti), Dharma Mittra and Doug Swenson (Ashtanga). Recently, Donna attended the Yoga Journal Conference for teacher training track, studying with senior teachers, Sadie Nardini, Natasha Rizopoulos, Scott Blossom, Jason Crandell, Cyndi Lee and Desiree Rumbaugh (Anusara).

Donna has been practicing yoga for 10 years and has been teaching since 2007. She imbues her classes with her down- to-earth and easy-going style, creating a balanced and peaceful experience. She feels that helping to find inner peace and serenity is the greatest gift one can share with others.... See More

We are a fully equipped studio. We have reformers, towers, Cadillac, ladder barrel, mve chairs. We offer private, semi-private and group classes.

I lead students through the Classical Pilates Method both on the mat and equipment. I have 18 years of teaching experience and work with students of all ages, fitness levels and those with special needs.

Corrine Fuentes Pilates is a boutique Pilates studio in Pittstown, NJ, offering teacher training and continuing education courses, as well as private and group Pilates session (both reformer and mat).

Corrine offers a unique approach to the Pilates repertoire. Based on years of experience and extensive certifications, Corrine's layered approach has helped many people feel centered and connected while working at a fitness level designed specifically for them. Corrine believes that "no pain, no gain" has no place in a professional Pilates studio. Instead, you will learn to listen to your body as you are professionally guided to use proper thought and movement mechanics, so that you can feel and do what’s best for you. The results are improved posture, breathing, balance, correct movement, and increased overall strength. Upon entering the class, you will realize that it's all about you. Her small group classes allow for individualized attention, so that you can be and feel your best every time.... See More

Linda Warga began her studies in Pilates in 2003 with PhysicalMind Institute in New York, completing their initial 550 hour certification course, plus 6 month of apprenticeship with two New Jersey based studios and passing her final examination to receive official designation as a Certified Pilates Instructor in 2005. The combination of having previously studied and practiced massage for 10 years gives Linda a very strong understanding of not only the Pilates Method, but in mind-body-spirit integration. Beach Pialtes offers both Private & Group classes, Apparatus & Mat classes, Men's stretching, & Pilates for Golf. Ashiatsu Oriental Barefoot Therapy is now being offered as our luxurious deep tissue massage. There is a difference - experience Pilates at a studio with small class sizes, fully certified instructors, and personalized attention.... See More

Train with a licensed massage therapist and bodyworker, Polestar Comprehensively, and Nationally Certified Instructor. Opened Millstone Pilates, the first studio to open in Western Monmouth County in 2001. Joined Club Pilates in 2017 as a travel trainer and became a master instructor for their Pilates Teacher training program. Teaching group classes at our North Brunswick location and offering Private lessons for Equestrians at IronGate Farm in Allentown, NJ.... See More