Dina's Classical Pilates Instruction / Pilates Studio in Hightstown, New Jersey

I lead students through the Classical Pilates Method both on the mat and equipment. I have 18 years of teaching experience and work with students of all ages, fitness levels and those with special needs.

Specialties

AED/CPR Certified All Types of Yoga, Including Chair Alleviating Back Pain & Back Strength Training Cadillac Classes Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Flexibility Group Pilates Classes Instruction In Classical Pilates Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Therapeutic Pilates Tower Classes Weight Loss Coaching Wunda Chair Yoga