Pilates Studios in Woodbridge, New Jersey (Middlesex County)

Pilates studio in Watchung,NJ, fully equipped with Balanced Body Equipment and BioCored Neural Plasticity Corrective X Suspension Training. We are the only practitioners in New Jersey offering neural plasticity work to stop chronic pain through BioCored. Offering private, duet, and group classes. Specializing in neural plasticity, pre/post surgery, joint replacements, back issues, scoliosis, arthritis/tendonitis, osteoarthritis, osteoporosis/pina, pre/post natal, sports injuries, etc. Owner/Instructor, Danielle Conner, is a retired professional dancer and has been certified in Pilates since 2006. She has been published for her work in Idea Fitness Journal August 2011, Pilates Style Magazine August 2011, and her most recent article "Get Connected" Pilates Style Magazine, March 2012. Ms. Conner has been a resident instructor for Cirque du Soleil since 2007 and has extensive experience working alongside physical therapists and chiropractors. In January 2014, she became a Faculty Member of Balanced Body for the MOTR, an exceptional piece of machinery that challenges the core and improves balance and stability. In 2015, Danielle became a licensed practitioner in BioCored Corrective X. Pilates Design Studio is the host NY/NJ host for BioCored and a host site for Body Arts and Science International. Certification courses for both Pilates and BioCored are offered here.... See More

Susan Markowitz is a fully certified instructor specializing in post PT rehabilitation and functioning. She is certified to work with pregnancy and joint dysfunction as well as general populations. The Pivotal Pilates team offers their clients highly focused and skilled instructors to help you reach your fitness goals... See More

Managed Fitness Barre & Pilates studio is located in downtown Summit. We offer personal attention in a welcoming and supportive environment for all fitness levels. Our intimate studio offers affordable Group Pilates Reformer/Tower classes as well as privates and duets as well a Group Fitness classes; May, Pilatesstick, Barre, and TRX. We offer a complimentary Reformer 101 demo once a month please register on line. We are a satellite studio for PAI (Pilates Academy International) Instructor training certifications and CEC's. We also offer free health coaching as part of our Optimal Health weight loss program (avg weight loss on our program is 20 pounds). Getting married - schedule a private bridal party/wedding guest Pilates or Barre class!... See More

Specialties
Premium Yoga Studio located in Club Metro USA at Old Bridge Shoppes. Experience a full yoga program with 25 classes a week... and more to come! Our first location is at Old Bridge, NJ
Classes being offered are Pilates, Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga, Hot Vinyasa Flow, Hot Yoga and Ashtanga Yoga.
History
Established in 2013
The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.
Meet the Manager: Donna M.
Donna Mezzina is the Yoga Director for the Yoga Solace Club.

Donna Mezzina RYT, CYT, is a registered yoga instructor with Yoga Alliance (with a 200- Hour certification) and trained at Inner Light Yoga Studio. She has attended extensive teacher training with senior teacher Seane Corn in Vinyasa Flow, as well as workshops with Kino Macgregor (Ashtanga), Sharon Gannon and David Life (Jivamukti), Dharma Mittra and Doug Swenson (Ashtanga). Recently, Donna attended the Yoga Journal Conference for teacher training track, studying with senior teachers, Sadie Nardini, Natasha Rizopoulos, Scott Blossom, Jason Crandell, Cyndi Lee and Desiree Rumbaugh (Anusara).

Donna has been practicing yoga for 10 years and has been teaching since 2007. She imbues her classes with her down- to-earth and easy-going style, creating a balanced and peaceful experience. She feels that helping to find inner peace and serenity is the greatest gift one can share with others.... See More

Premier Pilates & Yoga, Central NJ's best studio for Prenatal Yoga, Pilates & Yoga classes, recently featured on BravoTV and on the Style Network TV show "Jerseylicious."

We strive to bring you the best Pilates & Yoga instructors the area has to offer in a studio that is clean, warm, sunny, supportive and aesthetically pleasing.

All of our classes share one thing in common - a comfortable space within which one may fine-tune and nourish their body, mind and soul.

We teach only on the top-notch Gratz equipment, same company used by Joseph Pilates all those years back!... See More