Pilates Studios in Rowley, Massachusetts (Essex County)

Smartbody Movement features experienced, individualized instruction in Authentic Pilates™, GYROTONIC®, and GYROKINESIS®.

BROOKLINE VILLAGE, MA – Smartbody Movement aims to help clients of all ages and fitness levels, including those seeking post-rehabilitative care, achieve wellness and create strong, lean bodies and balanced, relaxed minds.

Founded by Iwalani Kaluhiokalani, a Pre-Trainer in GYROTONIC® and GYROKINESIS®, and a Pilates instructor since 1998, the center and its instructors promote Authentic Pilates™, GYROTONIC® and GYROKINESIS® as a means towards body conditioning and the extensive health benefits that come with achieving more integrated movement in daily life.... See More

At The Body Center we proudly train clients in STOTT PILATES. We believe in Pilates not as a popular exercise type but as a way to become stronger in both mind and body, become more flexible and balanced and overcome muscular and postural challenges making us more fit and functional.

At The Body Center, we are proud of our attention to form and we feel strongly that everyone should be comfortable and successful in their fitness practice. We work hard to accomplish that in all of our sessions and classes. We are not a gym so there are no membership fees. We offer private and duet training sessions as well as a full weekly schedule of Pilates reformer classes, Pilates mat classes, TRX Suspension Training classes and Cardio & Sculpting classes that are ideal for people of any fitness level from beginners to seasoned athletes.

Clients come to The Body Center to workout and in the process achieve an awareness of their bodies that is invaluable to attaining a healthy and functional body.... See More

From the moment you walk into Boston Body Pilates, Concord you will feel welcomed and right at home. Our clients look forward to coming in and exercising together. Our workouts are enjoyable and the atmosphere so inviting that it is easy to be drawn into your new way of life! This is a place where you can leave behind the stresses of daily life and reconnect with who you really are. You will leave Boston Body Pilates revitalized with new energy. Once you start training with us, you won’t want to stop. And before you know it, you will not only have a Brand New Body but a brand new way of life!

The biggest compliment we receive is when our clients are shocked at the end of their lesson and can’t believe how the time has gone by so quickly!

Boston Body Pilates is also the largest Pilates Certification Training Center in New England. All of our instructors take pride in continually learning new techniques to motivate each person who walks through our doors. We were honored to be awarded Balanced Body University’s 2008 Top Domestic Pilates Training Center. You will benefit from our standing as the premier Domestic Balanced Body Host Site when you train with us.

Private Lessons at Boston Body Pilates are the ultimate personalized Pilates experience. Your 50 minute session targets your challenge areas and is designed to meet your specific needs. Clients with all different goals benefit from this one-on-one approach. For example, you may want a total body makeover, or you may be looking to rehab an injury. Your trainer and our entire studio is at your disposal. We also encourage our Group Class participants to take Private Lessons in order to achieve the next level of their fitness goals. Yoga and Sculpting Private Training is also available.... See More

Personalized private sessions in-studio and online. Sessions for mobility, strengthening, flexibility, tress reduction, injury prevention, posture, breast-cancer recovery and pelvic floor.